What Is Reflexology?

As life becomes more challenging I think many people are finding it harder to cope and stress related symptoms are definately on the rise. Western society’s medical approach is to prescribe medication, all of which have side effects to mask the symptoms, but do not treat the root cause.

Reflexology is a natural, holistic, and relaxing treatment involving gentle pressure and massage of the feet. There are reflex points on the feet, hands, and head which are linked to every part of the body. It is safe and effective and can help reduce many symptoms of stress related imbalances within the body.

Reflexology is becoming increasingly popular and many of my clients have described the feeling after a treatment of feeling incredibly relaxed. Reflexology has many benefits and can help reduce symptoms of many imbalances within the body.

Reflexology Feet

The most common being:

  • All Stress Related Disorders
  • Strengthening Immune System
  • Anxiety and Depression
  • Generalised Joint Pain
  • Head, Neck, Shoulder and Back Pain
  • Chronic Fatigue Syndrome
  • Digestive Disorders
  • Improve Energy Levels
  • Hormonal Imbalance
  • Constipation
  • Sinus Congestion
  • Fluid Retention
  • Sleep Disturbances
  • Headaches and Migraines
  • Infertility
  • ME/MS

Sceptical people may ask how by applying gently pressure to the feet can it achieve so much?  As you can see from the diagram, and the symptoms above, Reflexology can help in so many ways.

Client Reviews

I have been to a few Reflexologists in the past, however Linda is by far the best I have been to and has helped relieve painful back problems and stress. I highly recommend her.


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